WORKOUT

Workout Schedule

sunday
PILATES REFORMER

9:00 AM

Sarah B

BODYSTEP

9:00 AM

Lou An

BODYPUMP

10:00 AM

Reham

YOGA

10:00 AM

Sarah B

TRX CORE

11:00 AM

Dalal

YOGA

5:30 PM

Marina

TANK TOP

5:30 PM

Reham

BODYCOMBAT

6:30 PM

Lou An

PILATES REFORMER

6:30 PM

Sarah B

monday
TABATA

9:00 AM

Reham

BODYCOMBAT

10:00 AM

Silwan/Dalal

YOGA

11:00 AM

Marina

SPINNING

5:30 PM

Lou An

BODYPUMP

5:30 PM

Reham

LBT

6:30 PM

Lou An

YOGA

7:30 PM

Marina

tuesday
STEP

9:00 AM

Reham

STRENGTH HIT

10:00 AM

Silwan/Dalal

RPM

11:00 AM

Dalal

TABATA

5:30 PM

Reham

SPIN CIRCUIT

5:30 PM

Lou An

EXTREME CORE

6:30 PM

Reham

POWER YOGA

7:30 PM

Ayah

wednesday
TANK TOP

09:00 AM

Reham

YOGA

9:00 AM

Marina

ATTACK/ CX

10:00 AM

Lou An/Dalal

LBT

11:00 AM

Lou An

BODYCOMBAT

5:30 PM

Reham

SPINNING

5:30 PM

Lou An

BODYPUMP

6:30 PM

Lou An

YOGA

7:30 PM

Marina

thursday
STEP & SHRED

9:00 AM

Silwan/Dalal

BODYPUMP

10:00 AM

Reham

SPINNING

10:00 AM

Lou An

PILATES REFORMER

11:00 AM

Sarah B

BODYSTEP

4:30 AM

Lou An

saturday
SPINNING

12:30 PM

Lou An

BODYATTACK

1:30 PM

Reham