WORKOUT!
It's Innovative. Whether beginning a workout journey or pushing towards your summit, we help you...
DANCE
Our program is designed to develop poise and coordination, build self-confidence, and help...
PERSONAL TRAINING
Our Trainers are among the most expert (and the most highly trained) you'll find anywhere...
IT'S SIMPLE
Just show up and we will take care of the rest!!
Get your heart pumping in our Cardio Classes! Work out your whole body, increasing your metabolism and burning calories, as you move to the beat.
Build your muscle endurance and develop coordination and balance using different equipment such as weights, bands, balls and other tools to get stronger and leaner body.
Get a total sense of well-being as you exercise….These classes can help reduce your stress levels and improve breathing, posture, balance and flexibility.
testimonial
Faten
Friendly Staff, lots of varied Group fitness classes, Clean Space and good equipment. I have been a member for 8 years!
Jawaher
KINETICO is Clean and Well Kept Group Trainers are ENTHUSIASTIC, ENGAGING and WELL PREPARED But Please try to do earlier classes in the morning…
Nourah
Just Love this gym…..Awesome Trainers and Awesome Classes!!!
Asma
Thanks to my personal trainer who kept pushing me everyday to show up and workout. I saw better results than I ever expected.. Thanks Dalal…
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